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Panic Attack Information

One of the biggest problems of panic disorder is that it can take place at anytime and anywhere. A panic disorder sufferer is never going to know in advance when the next attack is going to occur. This factor itself is a great cause of worry for people suffering from panic attacks.

It can happen when they are at home. It can happen when they attending an important meeting. It can happen when they have already fallen asleep. It can even happen when they are driving on the road.

Due to the unpredictability of the panic attack, it has greatly affected the quality of life for people suffering from panic disorder. Some of them may be so afraid of the embarrassment from the next attack; that they decided to quit their jobs and choose to stay at home instead.

Usually, a panic attack can last up to 10 minutes or less. However, there are also attacks that can last much longer than that.

Around 6 millions American adults are said to be inflicted with panic attack. It seems to be more common in women than in men. However, it is to be noted that not all people who experience a panic attack has a panic disorder, although the term panic attack and panic disorder may be used quite interchangeably by the general public.

Perhaps, the following illustration will give you a better understanding of the difference between a panic attack and a panic disorder.

Perhaps, you have an extreme fear of public speaking. So, if you know you are going to speak, a panic attack will occur. However, this does not mean you have panic disorder. In this particular example, you know exactly when the attack is going to occur �" before your speech. Therefore, you are not worried about when the panic attack is going to occur. You are more worried about your speech.

For people with panic disorder, the panic attacks can happen at anytime and anywhere. They can't predict it. They always worried about when the next attack is going to happen.

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